Aloe vera tea is well known for its digestive and anti-inflammatory properties. Widely used in natural medicine, it can offer important benefits — as long as it is prepared and consumed correctly.

✅ Benefits of aloe vera tea

• Supports digestion and bowel function
• Natural anti-inflammatory action
• May help with hydration
• Contributes to stomach health
• Rich in antioxidant compounds

🕒 When should aloe vera tea be used?

• In cases of slow digestion
• To relieve mild stomach discomfort
• For occasional and moderate use
• Always with proper preparation

👉 Aloe vera tea should be used occasionally, not daily.

⚠️ Side effects and important precautions

Despite being natural, aloe vera tea requires care:

• Excessive use may cause a laxative effect
• Not recommended for pregnant or breastfeeding women
• Long-term use may irritate the intestines
• Only the correct part of the plant should be used (the inner gel, without aloin)

🚨 Never consume aloe vera without knowing how to prepare it safely.

☕ How to prepare aloe vera tea safely

• Use only the clear inner gel of the leaf
• Completely remove the yellow layer (aloin)
• Use a small amount in hot water
• Do not drink more than once a day